Were there times you followed a pretty girl who smiled at you from across the table you were sitting and chatting with your friends at your usual hangout?
But ask yourself, how often have you done it? Was the attraction mutual? And the Big Question did you know when to stop.???
Stalking is a criminal offense before any of you laugh it off.
In India, on an average about 45% women are stalked and about 23% Men.
Its quite sad, the period which truly marks empowerment, literacy, and freedom of thought and expression especially for crores of women in India, ( I wudn’t have a blog if it weren’t true ), that the victims life is compromised , pained, agonized and restricted, because of being Stalked.
“Stalking" is defined as repeated and persistent unwanted communications and/or approaches that produce fear in the victim. The stalker may use such means as telephone calls, letters, e-mail, graffiti and placing notices in the media. A stalker may approach or follow the victim, or keep their residence under surveillance. Stalking is often associated with other forms of harassment, such as ordering goods on the victim's behalf, sending unsolicited materials and initiating spurious legal actions
Stalking is predominantly a victim-defined crime. The victim's fear changes the perception of the behaviors from inappropriate, intrusive and inept, to damaging and criminal. This is not to trivialize being stalked, but to place the experience of the victim in its proper place as the defining characteristic.
According to Psychiatric Times
STALKERS & HOW TO COPE:
Stalkers are not made of one cloth. Some of them are psychopaths, others are schizoids, narcissists, paranoids, or an admixture of these mental health disorders. Stalkers harass their victims because they are lonely, or because it is fun (these are latent sadists), or because they can't help it (clinging or co-dependent behavior), or for a myriad different reasons.
Clearly, coping techniques suited to one type of stalker may backfire or prove to be futile with another. The only denominator common to all bullying stalkers is their pent-up rage. The stalker is angry at his or her targets and hates them. He perceives his victims as unnecessarily and churlishly frustrating. The aim of stalking is to "educate" the victim and to punish her.
Hence the catch-22 of coping with stalkers:
The standard - and good - advice is to avoid all contact with your stalker, to ignore him, even as you take precautions. But being evaded only inflames the stalker's wrath and enhances his frustration. The more he feels sidelined and stonewalled, the more persistent he becomes, the more intrusive and the more aggressive.
It is essential, therefore, to first identify the type of abuser you are faced with.
(1) The Erotomaniac
This kind of stalker believes that he is in love with you and that, regardless of overwhelming evidence to the contrary, the feeling is reciprocal (you are in love with him). He interprets everything you do (or refrain from doing) as coded messages confessing your eternal devotion to him and to your "relationship". Erotomaniacs are lonely, socially-inapt people.
Best coping strategy
Ignore the erotomaniac. Do not communicate with him or even acknowledge his existence. The erotomaniac clutches at straws and often suffers from ideas of reference. He tends to blow out of proportion every comment or gesture of his "loved one". Avoid contact - do not talk to him, return his gifts unopened, refuse to discuss him with others, delete his correspondence.
(2) The Narcissist
Feels entitled to your time, attention, admiration, and resources. Interprets every rejection as an act of aggression which leads to a narcissistic injury. Reacts with sustained rage and vindictiveness. Can turn violent because he feels omnipotent and immune to the consequences of his actions.
Best coping strategy
Make clear that you want no further contact with him and that this decision is not personal. Be firm. Do not hesitate to inform him that you hold him responsible for his stalking, bullying, and harassment and that you will take all necessary steps to protect yourself. Narcissists are cowards and easily intimidated. Luckily, they never get emotionally attached to their prey and so can move on with ease.
(3) The Paranoid
By far the most dangerous the lot. Lives in an inaccessible world of his own making. Cannot be reasoned with or cajoled. Thrives on threats, anxiety, and fear. Distorts every communication to feed his persecutory delusions.
If at all possible, put as much physical distance as you can between yourself and the stalker. Change address, phone number, email accounts, cell phone number, enlist the kids in a new school, find a new job, get a new credit card, open a new bank account. You may have to make painful sacrifices, such as minimize contact with your family and friends.
Violence is more than likely. Unless deterred, paranoid former spouses tend to be harmful, even lethal.
Be prepared: alert your local law enforcement officers, check out your neighbourhood domestic violence shelter, consider owning a gun for self-defence (or, at the very least, a stun gun or mustard spray). Carry these with you at all times. Keep them close by and accessible even when you are asleep or in the bathroom.
Erotomanic stalking can last many years. Do not let down your guard even if you haven't heard from him. Stalkers leave traces. They tend, for instance, to "scout" the territory before they make their move. A typical stalker invades his or her victim's privacy a few times long before the crucial and injurious encounter.
Is your computer being tampered with? Is someone downloading your e-mail? Has anyone been to your house while you were away? Any signs of breaking and entering, missing things, atypical disorder (or too much order)? Is your post being delivered erratically, some of the envelopes opened and then sealed? Mysterious phone calls abruptly disconnected when you pick up? Your stalker must have dropped by and is monitoring you.
Notice any unusual pattern, any strange event, any weird occurrence. Someone is driving by your house
(4) The Antisocial (Psychopath)
Though ruthless and, typically, violent, the psychopath is a calculating machine, out to maximize his gratification and personal profit. Psychopaths lack empathy and may even be sadistic - but understand well and instantly the language of carrots and sticks.
Best coping strategy
Convince your psychopath that messing with your life or with your nearest is going to cost him dearly. Do not threaten him. Simply, be unequivocal about your desire to be left in peace and your intentions to involve the Law should he stalk, harass, or threaten you. Give him a choice between being left alone and becoming the target of multiple arrests, restraining orders, and worse. Take extreme precautions at all times and meet him only in public places.
